Best Exercises to Target Each Muscle Group

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Of course compound exercises like the bench press, squat and deadlift are good more working multiple muscle groups, but if you have time you could also incorporate other exercises to isolate them even further.

The following graphic shows some of the best exercises to target each muscle group. Perhaps incorporate a few of these into your next workout and see the rewards.

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Target Each Muscle Group

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Please feel free to use this graphic on your own website using the code below:

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<p>Exercises to Target Each Muscle Group – An infographic by the team at <a href=””>Skinny2Fit</a></p>




Hi, my name is Jonathan, a fitness blogger and bodybuilding enthusiast and I am the founder of Skinny2Fit. I want to provide you with easy access to good advice that is both simple and to the point. Helping you gain muscle mass and strength!



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