Muscle Building Exercises

What are the top muscle building exercises for each muscle group?

Find out below which exercises you should perform for serious strength and muscle gains.

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Muscle Building Exercises

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<p>Muscle Building Exercises – An infographic by the team at <a href=””>Skinny2Fit</a></p>



Article Name
Muscle Building Exercises
What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains.
Publisher Name
Hi, my name is Jonathan, a fitness blogger and bodybuilding enthusiast and I am the founder of Skinny2Fit. I want to provide you with easy access to good advice that is both simple and to the point. Helping you gain muscle mass and strength!


  1. That’s a cool infographic. I would have loved it more if you could talk about the infographic in bit detail giving tips and suggestions.

    Overall a great read!

    • If you plan on doing this then I would recommend splitting them into separate days. Perhaps upper body one day, then lower body the next. You could even split them even further. Just remember that your diet and rest also has a big impact on your results.

    • With these exercises, I would do an upper/lower body split. So for example, Monday you would work your upper body, Tuesday you would work your lower body. You could then alternate upper and lower throughout the week.

      Just make sure to have a rest day too. 🙂


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