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10 Tips to Motivate Someone to Work Out
There are plenty of reasons why you like to work out, whether it is for good health or simply to look good for your...
8 Best Weight Training Accessories to Boost Your Gains
If you are trying to build muscle then no doubt you are hitting the gym regularly, eating loads and getting your fair share of...
Bodybuilding and Mental Health: Benefits and Negatives
Nowadays there seems to be more men and women making time to exercise, whether it is hitting the treadmill or lifting weights. While there are...
Does Jujimufu use Steroids? What do we think?
Jujimufu is a 32-year-old fitness personality from North Carolina who goes by the handle the Anabolic Acrobat. He rose to fame in 2016 when he...
Which Celebrities Use HGH?
HGH or Human Growth Hormone has been around for years, with many people finding themselves experiencing numerous benefits from its use. Lately, though there has...
Barbells vs Dumbbells: Which is Best for Muscle & Strength Gains
It has been shown time and again that resistance training, particularly with free weights, is one of the most effective ways to build both...
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