Boost your Deadlift

12 Simple Tricks to Boost Your Deadlift

Deadlifts are the ultimate gym exercise, they work more muscles than any other exercise. Including the Quadriceps, Gluteus Maximus, Hamstrings, Latissimus Dorsi, Trapezius muscles,...
Steroid Abuse

Shocking Results of Steroid Abuse, with Pictures

The use of Steroids and Image Enhancing Drugs (SIEDs) is nothing new, with research showing that even at the beginning of civilisation there were...
Muscle Growth with Drop Sets

Muscle Growth With Drop Sets

Have you ever trained to failure? It is probably one of the most difficult, most satisfying thing you can do in a gym. Performing a...
Bradley Martyn Steroids

Is Bradley Martyn on Steroids? Lets Look at the Facts

Ten years ago, the idea of writing a biography of a YouTube celebrity gym goer would seem like the most ridiculous job in the...
Jujimufu Steroids

Does Jujimufu use Steroids? What do we think?

Jujimufu is a 32-year-old fitness personality from North Carolina who goes by the handle the Anabolic Acrobat. He rose to fame in 2016 when he...
Invisible Lat Syndrome

What is Invisible Lat Syndrome? And How to Cure ILS?

Chances are if you have ever set foot in a gym you have seen someone who suffers from the embarrassing and debilitating condition. You know...