Boosting Testosterone Levels Naturally

Natural Testosterone Boosters: The Ultimate Guide

What is testosterone and what benefits does this hormone offer? If your testosterone levels are low then you will struggle to build muscle, and will...
Will Running Help Build Muscle

Will Running Help Build Muscle or Will it Hurt Your Gains?

Running is one of the most common exercises in the world. When your out of shape friend decides that he wants to lose weight,...
Kali Muscle Steroids

Is Kali Muscle a Steroid User? The Truth Revealed

Before we get started with this article, let’s make some things clear. There is no concrete evidence either way to answer this question. This...
Louise Rogers

Louise Rogers : British IFBB Pro : Motivational Gallery

Louise Rogers is a British IFBB Pro Figure competitor, personal trainer and fitness model. Here is a little background information on her along with...
Building Muscle After 50

The Definitive Guide to Building Muscle After 50

Some people believe that there is almost no point in training for strength after you hit 50. Your testosterone levels are shot, you don’t have...

Larry Scott – A Bodybuilding Profile

Larry Scott is best known as the first winner of the Mr Olympia competition, winning two consecutive titles in the inaugural 1965 competition and...
Arnold Schwarzenegger’s Blueprint to Mass

Arnold Schwarzenegger’s Blueprint to Mass

Arnold Schwarzenegger is NOT the most successful bodybuilder of all time, he is NOT the strongest bodybuilder of all time, nor is he the...
Myths About Steroids

Top 5 Myths About Steroids in Bodybuilding

Everyone has an opinion on steroids, they’re either an awesome way to get massive fast, or they are a dangerous gateway drug that will...

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