How Much Protein Do You Need For Muscle Growth?

Last Updated on

Have you ever wondered how much protein you need to consume for muscle growth?

If so then the infographic below will show you how much is required, plus the best sources of both animal and plant-based protein.

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How Much Protein?

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Please feel free to use this graphic on your own website using the code below:

<img src=”” width=”620″>
<p>How Much Protein – An infographic by the team at <a href=””>Skinny2Fit</a></p>


Hi, my name is Jonathan, a fitness blogger and bodybuilding enthusiast and I am the founder of Skinny2Fit. I want to provide you with easy access to good advice that is both simple and to the point. Helping you gain muscle mass and strength!



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