Choosing the right gym is essential if you want to get the most out of your workouts. It isn’t something you should rush into. Remember, you are going to be spending a lot of money, energy and time at the gym so you need to be absolutely certain that you’re investing in the right one.
So how do you make sure you’re joining the right gym? Below you’ll find 7 top tips that can help.
1. The importance of location
The location of the gym is one of the most important factors you need to consider. Is it convenient to get to?
Think about how you plan on travelling to the gym. The chances are if it isn’t in a convenient location, you won’t end up going as often as you need to.
Also focus on the hours of the gym. Be sure that it is open at the times you will most likely be able to work out.
It is often said that you should never judge a book by its cover. However, when it comes to choosing a gym you should always know exactly what to expect.
Don’t just drive past and choose a gym that looks nice from the outside; you need to go in and get an idea of what’s there.
Listen to your instincts. Would you feel comfortable coming here to work out? Is it clean? Image is everything when it comes to choosing the right gym.
3. Size up the staff
The staff should make you feel welcome and comfortable. Are they friendly? Are they fully qualified?
Never be afraid to ask about their qualifications; particularly if you plan on hiring a personal trainer.
4. Look at the equipment
No two gyms are the same. Each will have different equipment and you need to be sure they have everything you need.
You will need to know what type of machines you are likely going to need, not just now, but further down the track.
Make a list of the equipment that’s there so you can compare different gyms in the area. Also focus on the condition of the equipment. It should be clean and well looked after.
5. Additional services and amenities
Does the gym offer a personal trainer? If you find it difficult to push yourself and reach your goals, a personal trainer can really help. Other services you need to think about are showers, locker rooms and even saunas.
Think about what you really want from your gym and make a list of the amenities you absolutely must have.
The cost is a major deciding factor on the gym you choose. Don’t just look at the membership fee. Take into account any additional fees that may be charged such as equipment maintenance and cancellation fees.
Do exercise classes cost any extra if you decide to try them out? Find out exactly what is included in the cost before you sign up.
Another important factor to consider is the clientele of the gym. What type of people typically go there? As you will be spending quite a few hours there each week, you need to know you are going to be working out in a friendly, welcoming environment.
As you can see, there is a lot to think about. Providing you follow the tips above, you should be able to find the best gym to fit your individual needs and preferences.