Human Growth Hormone or HGH is important for Testosterone production, which offers numerous muscle building benefits among others.
To boost your natural HGH levels the following foods should be a part of your diet:
I would also recommend looking at your training methods and perhaps even use a supplement designed to boost HGH levels if you are concerned that yours are low.
Please feel free to use this graphic on your own website using the code below:
<img src=”http://www.skinny2fit.com/wp-content/uploads/2016/11/HGH-Boosting-Foods.jpg” width=”620″>
<p>HGH Boosting Foods – An infographic by the team at <a href=”http://www.skinny2fit.com/”>Skinny2Fit</a></p>