If you are trying to gain muscle and strength, but have hit a plateau then you maybe looking for a way to boost your efforts.
Of course there are steroids, but these can be dangerous. In particular if you do not know what you are doing.
Then there are prohormones, which are a precursor to steroids, meaning that when they are taken they cause your body to convert them into anabolic steroids.
Prohormones are generally safer to use than steroids, but are not without risk.
Potential Risk of Prohormones
The side effects associated with prohormones are similar to those you would associate with steroid abuse, these include:
- High blood pressure
- Acne, in particular on neck and shoulders
- Aggression, anxiety and heightened emotions
- Water retention and gynecomastia (man boobs)
Prohormones are processed by your liver normally, so if the prohormone has low toxicity the risk of side effects is reduced. However, you should always run cycle support to avoid long term damage.
Experienced users are likely to be able to manage any side effects, but for beginners it is probably better to use a gentler product like one of those below that I am about to mention.
Best Prohormones for Beginners
If you are just starting to use prohormones then to reduce the chance of encountering any side effects you should ensure the product has low toxicity.
It is also best to avoid stacking too, which is a combination of prohormones. Many of which can react badly when stacked together.
Some of the best and safest prohormones include:
#1: Epistane (EPI)
Epistane of EPI is a DHT derived prohormone that can add lean muscle while also cutting fat.
It is an anti-estrogenic dry compound, which means that there is minimal water retention during use.
While there is a low risk of side effects when using this prohormone there are some risks, with reported side effects including:
- Back pumps
- Dry joints
Epistane is mild on your liver, but to encourage a healthy liver it is often recommended to take milk thistle alongside its use.
Beginners will tend to start off with just 20mgs daily for 30 day cycles, more advanced users will up the dosage each week. For example, 20mg daily for week 1, 30mg daily for week 2, and 40mg daily for weeks 3 and 4.
#2: Halodrol (H-drol)
Halodrol is more commonly known as H-drol. It is a precursor to Turinabol, which has been rumoured to have been created in the 1960s by East Germans to help give their athletes a performance boost.
This prohormone is mild and is said to have ‘zero estrogenic effects’. This means that using this will not cause gynecomastia otherwise known as man boobs.
One potential issue with H-drol is that it can cause you to hold more water. However this is not the only potential issue.
Other side effects of H-drol include:
- Lower libido
- Joint stiffness
- Hair thinning
To reduce the risk of these side effects there are supplements that can be used alongside. There are also various companies that offer these supplements as part of a package.
When you first start using H-drol you should start with a dosage of 50mg daily, working your way up to 75mg.
More experienced users have claimed that as much as 125mg daily can be used, but a higher dosage will increase the risk of side effects.
Cycles usually will last for 5 weeks, with an increased risk of side effects encountered with those who cycle for 6 weeks or more.
#3: Cynostane (Cyanabol)
Cynostane is a derivative of Superdrol. It is highly anabolic and offers various muscle and strength benefits.
This prohormone is also effective at cutting body fat.
It is anti-estrogenic, so you will not encounter issues such as bloating, water retention or gynecomastia.
It is recommended to stick to a dosage of 30mg daily. A cycle should last for no more than 4 weeks, with an 8-week ‘off’ period.
On Cycle Support & Post Cycle Support
When using prohormones, to reduce the risk of encountering any issues it is recommended that you use on cycle support and post cycle support.
These are basically additional supplements you take during and after your hormone cycle to ensure you are protected during the cycle, and that your natural testosterone production starts once you are on the ‘off’ cycle.
On cycle support are products that can support proper liver function and cardiovascular function, which will aid your liver, prostate, cholesterol levels and blood pressure.
Post cycle support is used to help restart your bodies natural testosterone production quickly, which will ensure those hard-earned gains are not lost.
Often the use of prohormones can stop your natural testosterone production, which can take a while to restart naturally.
While prohormones are safer to use than steroids you may encounter problems when using them, particularly if you do not know what you are doing and overdose on them.
Personally speaking I would not recommend using them, but if you do then you should always check what dosages and cycles you should be using.
My suggestion would be to look for an alternative.
Alternative to Prohormones
Our suggested alternative to prohormones is the range of natural supplements available from Crazy Bulk.
These products are a natural, safe and legal alternatives offering numerous benefits with zero side effects.
There are products available that can build muscle, cut fat and increase workout performance. Everything you need to get ripped.
These products can also be stacked together safely with no side effects, leading to better and faster results.
Products are affordable, with a buy two get a third free offer enabling huge saving to be made.
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